These are the five best natural ways to boost your immune system
It is still so important at this time of the coronavirus to keep your immune system in check.
With no evidence to suggest individuals cannot be infected with COVID-19 a second time, a boost to your immunity may help to protect you against this and other illnesses.
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Hide AdCheryl Lythgoe, head matron at Benenden Health, suggests how we can build up our immune systems effectively.